Nu Year , Nu Rules, Same me.

Yes, it's me. Hey, my lovely people! Risings, Greetings from wherever you are! I stay distant however still near & dear to my heart blogging is a passion of mine. Such a great way to express in detail my plans and pure intentions when getting pieces of my personal & daily life. I pray anything I may write reach you, bless you, and touch you in any way. 💕

"As long as it's not touching you nothing should be rushing you." this has been a saying to myself recently not meeting the " deadlines" I give to discipline myself in this world we call life... Learning not only to allow myself peace & grace still... time. Aging will happen regardless yet this time we have going by doesn't reoccur again... As we feel time & time again that doing "nothing" is equivalent to nonproductivity when that is not the case. Things that are meant for you will occur regardless! For myself recharging, connecting, & regaining my energy will bring around the right opportunities, especially when well rested... Trust me I get it! you are talking to a woman who overworks herself into quicksand & has seen the excellent benefits of the "Grind" however will never amount to the feeling of burnout aftermath...

This feeling of burnout eye believe can take a toll on you mentally, spiritually, & especially physically! to the point of generating DIS - EASE & DIS - CONNECT from the body...During my healing process( due to burning out ) I felt there was a pause in my outside life forcing me not to care about the outside moving parts or things that are truly moving on without me…learning to embrace that as long it’s not affecting my mental, physical, it should not phase me nor make me feel like I missed out on something that may not be meant for me. What’s meant for you will never miss you.

Therefore for 2023 I would like to reintroduce myself & this page..🤗

Eye am Aleece Maree. Eye am 25 years old & I was diagnosed with Myasthenia Gravis: Neuromuscular condition affecting all the nerves in your body ) when I was about 16 in high school. struggling with understanding what was going on I was experiencing excessive fatigue, weight loss, & muscle weakness. Having all the excuses in the world & all kinds of tests with nothing to show for.. ( MRI, drug tests, brain scans) until I had no choice to check into the hospital and was diagnosed then. After my experience and being on the right regimen, educations etc…. Coming home I felt as if my life truly changed and had different standards and rules at the time for my diagnosis which made a feel very fearful and limited until… I started reading, researching, studying the ways of autoimmune illnesses & breaking the code through a dramatic diet change. I ate vegetables but never prioritized my gut health let alone even aware of the foods I was ingesting and what was in the ingredients alone.

(Aimee Zehner, Bolty bazaar, Aleece Maree for MG empowering advocate video )

Since dramatically changing not only my diet with studying gut loving, anti inflammatory foods, however falling in love with the discovery of it all. Having fun with the dishes I make. Intentionally cooking gut loving foods, the feeling of happiness became a passion of mine that I have transmuted though my business Bee organics. Selling plant based juices, meals & treats! I never knew this condition was going to express another level of my potential as well as my love for helping others in other ways! Since then this

“ burden“ that I thought would phase me most did not keep me motivated from living a “normal life”. Since discovering health secrets I went on a strict regimen and fast for 6 months - 1year eliminating salt, sugar, processed foods, more of a vegan lifestyle.. any form of sweets and discovering more levels of self care transformed my life. 2021 I went in for a check up on my labs for a blood draw and was told the antibodies have disappeared from my blood steam and was told I am a “miracle” We call it “remission” however I believe I was able to heal myself through diet and lots of self care & sleep.… As shocking as the results were … I wasn’t… for some reason over the course of these months I felt even more connected to God than I have ever been. Feeling more calm and neutral headed.. more intentional with the food I ingest... Life felt unreal due to the natural high I was constantly feeling...

. Fast forward 2022 as I did more of meal prepping, recreating my favorite meals into vegan friendly meals I was managing until I stared traveling again. Things went all over the place. Eventually not having time for the prep & forcing to compromise.. I fell back into old habits and has been hard to truly get back…while truly experiencing levels of downloads, trial & error learning about higher quality meats… I was able to eat healthy still and back to a lifestyle of choices rather than my stickler list because things happen right? I just tell myself everyday to make the best of your gut health. ( The picture above is plant based quesadillas)

Make balanced decisions, & still have fun! with jack fruit, spinach, & navy beans & guac)

Personally now that I eat meat again I still

don’t truly enjoy it like I used too as

I’m still learning other tricks and tips to

get a protein balanced regimen where I don't

have to force myself to only get protein from meats.

Most Believe we can ONLY get protein in from

eat when that is very far from true.. There are lists

of veggies or foods that contain high in protein

when you do your research based off of what fits you!

Changes, changes, changes…. Never in my life I saw myself having a dog again… with so much responsibility and upkeep just with myself I never thought it would be possible anytime soon... God had different plans.. & he truly fit them perfectly. His name is ghost because he just appeared before me.. Truly a blessing he was..He just appeared right in front of my eyes at my friends job. Trying to avoid it at all costs still..got me already as we locked eyes. He has done nothing but pour love back into me which I needed. Coming from a person always pouring into others it feels great to have the love all over when I get home. He is beyond loyal,protective, grateful of my family & we are grateful for him… Researching & learning more about emotional support dogs can truly change your life, inspiration & hope for better days as you are encountering the world with your fur baby. Thank you God again for the things that arise and we conquer everyday. We are all warriors by simply standing on our two feet and facing the world each day.

While being away from my blog I got my skin therapy license and truly believe in healing through self care as I expand my knowledge doing such with reflexology for Bell’s palsy patients or anyone dealing with facial tension or droopiness due to nerves or muscle conditions... Using facial upward motions everyday is even an improvement in the skin with providing blood flow to the body & releasing tension in the face. These tools I have been given are to expand my horizon and input on the in depth meaning of healing autoimmune diseases and how it truly starts with you and what you excrete! What you excrete makes up 80-90% of your mood, micro biome & brain functions!

Reflexology: a system of massage used to relieve tension and treat illness, based on the theory that there are reflex points on the feet, hands, and head linked to every part of the body. (Oxford languages) This technique has helped immensely for my facial muscles and smile. When I was getting my doctor checkups I was told my nerves in my face were so damaged they will never come back... God proved wrong time and time again.. Doing research and a deep inner standing of what works for me.. using the gua sha and other facial tools.. my smile was gradually returning.. Always having hope and faith in the back of my mind I genuinely felt nothing could stop me. As long a I was optimistic and head forward in faith I felt everything would align in time… Taking my time.. readjusting into what works for me and what does mot. Constant trial and error…

With that being said and starting off my year on a great note with this post. Few things I learned last year that I will continue to implement this year and help others through this auto immune battle or even people looking for healing & inner standing...

• Take your time. Do what suits you. Know your body.

• Get to know your body! Take time to have alone time to develop the deep inner standing of how your body and mind reacts even to the littlest things you may not imagine or pay attention to on a normal basis…

• GOD IS ISOLATING YOU FOR A REASON. Anything in life that requires a long period of “loneliness“ & “ isolation” a higher power is preparing you for better. Don’t be afraid of temporary situation that can determine your future. Take that time to get to know you. Get downloads.

• Mental health & mental health breaks are vital. Please know when to take a rest or a break! a true BURN OUT is not fun… remember if the world can go on pause so can you….

• What’s meant for you will never leave you.

• Anything that leaves you will come back if it is meant for you and you only.

• Gratitude and being in the present moment is so vital. Please be aware of the constant uphill battle of negatives we face everyday. Going higher may not be easy however your future will thank you.
  

I pray you enjoyed my insight as much as I loved revealing it. Thank you thank you from my soul to yours. Grateful for you all. Keep your hearts full & your intention pure!

xoxo ,

Aleece Maree 2:22